Description
WHY ARE SMOOTHIES SO GOOD FOR YOU?
Here are some of the reasons why a smoothie a day can change your life.
They are:
• Chock full of vitamins, enzymes and minerals
• Easy to digest, which means optimal assimilation of your nutrients
• Great for stabilizing blood sugar (you will see each smoothie here has a healthy
fat, and fat is key for blood sugar stabilization)
• A fabulous way to consume a variety of different fruits or vegetables at one time
• Terrific for cleansing the body of toxicity
• An easy way to add more fiber to your diet for optimal bowel function
SMOOTHIES WILL GIVE YOU MORE ENERGY & ARE a FRESH & SIMPLE ON-THE-GO MEAL TOO!
